Inner Growth                   

Behind every action we take there is thought, memory, and/or emotion. The awareness of this process lies at the heart of spiritual growth and maturity. Like a bee to a flower, such an awareness brings one towards selflessness and compassion. As a spiritual center SMC encourages questioning, observation, and curiosity about oneself and the world. We do not affiliate ourselves with a particular religious tradition, psychological structure, or worldview. Rather, we seek to explore questions, and endeavor to provide people with an environment conducive to reflection and contemplation.

The tool we use to nurture this curiosity, openness, and precision is meditation. Meditation is not easy; however, it is a simple and powerful means of bringing us in direct contact with ourselves and others.

Inner Growth |  Meditation  |  Hatha Yoga